Who Are We?
Keep Austin Meditating
This is an initiative to empower residents of the Greater Austin Metro area to de-stress through harnessing the power of the breath, yoga and meditation, and learn practical approaches to revive and recharge every day, invented thousands of years ago. We offer workshops and free events that promote breath-work, yoga and meditation.
Who is Behind It?
Keep Austin Meditating! is powered by the Art of Living Foundation, a non-profit organization that carries on Sri Sri’s mission to create a stress-free, violence-free planet through transformational personal development programs and global service projects in more than 150 countries world-wide.
Life Changing
-CNN
May be the fastest growing spiritual practice on planet
-Yoga journal
Like Fresh Air to Millions
-Washington Post
Shows promise in providing relief for depression
–Harvard Health Review
Learn How to Meditate from an Expert
—The Washington Post